When learning a new language, it’s not just about studying grammar or memorising vocabulary. So, what can stop us from learning English? The answer often lies in our emotions and mental barriers because they can play a big role in how well we learn. Sometimes, feelings like anxiety, fear of making mistakes, or lack of motivation can stop us from making progress. These emotions create a mental block, making it hard for students to concentrate, remember, and speak with confidence. Stephen Krashen, an American Linguist, recognised this challenge and introduced the Affective Filter Hypothesis to explain why emotions can stop us from learning effectively.

Understanding the Affective Filter Hypothesis by Krashen

The “affective filter” is like a mental barrier that goes up or down, depending on how we feel. When we feel relaxed, motivated, and confident, this barrier is low. This means our brain is more open to learning new things. We can remember new words better, understand grammar faster, and feel more comfortable speaking in the language.

However, if we feel nervous, stressed, or afraid of making mistakes, the affective filter goes up. This stops us from learning as much, even if we are in a good class. Our brain is too focused on fear or worry, making it harder to listen, speak, or remember things.

Why Emotions Are Important in Learning

Krashen’s theory shows that language learning is not just about books and lessons. It’s also about how we feel when we are learning. For example:

  1. Anxiety: If a student feels nervous, they might avoid speaking in class or trying new things. This makes learning slower.
  2. Motivation: When students are excited and motivated to learn, they put more effort into their studies. They are more open to learning new things, which keeps their affective filter low.
  3. Self-Confidence: If students believe in themselves, they are more likely to take risks and try speaking the language. This helps them improve faster.

Krashen’s theory is a reminder that a supportive and friendly learning environment is key to success. When students feel safe and supported, they are more likely to succeed. Emotional well-being and confidence are just as important as the lessons themselves. These emotional barriers in language learning are one of the biggest answers to what can stop us from learning English.

Tips for IELTS test

How English Therapy Uses the Affective Filter

At English Therapy, we fully understand how emotional barriers can affect learning so we designed our courses with this theory in mind. That’s why we include therapy sessions at the end of each class. These sessions help our students feel calm, reduce anxiety, and build confidence, lowering their affective filters. This makes it easier for them to learn and practice English.

Our therapy sessions are not just about language skills; they focus on improving students’ emotional well-being. When students feel calm and confident, they can learn faster and practice English with less fear. We believe that combining language learning with emotional support makes a big difference in our students’ progress.

If you’d like to learn more about how our courses work and how we can help you overcome these barriers, visit our Courses Page for more details!

5 Must-Watch British Series for Language Learning

Why Watching British Series for Language Learning Matters   If you are living in the UK or planning to arrive soon, watching British series for language learning can make a big difference in blending into UK society and understanding it better. This way, you...

Common British Workplace Communication Phrases to Sound More Professional

British workplace communication has its own rhythm, tone, and subtle codes of politeness that can feel unfamiliar even for native English speakers from other parts of the world. If you're an international professional working or planning to work in the UK, knowing...

Tone and Politeness in English Conversations

How English Users Can Sound More Professional? Many learners focus on grammar, vocabulary, and pronunciation when learning English. But there’s another key part of communication that’s often missed and that's tone and politeness in English conversations. Tone is how...

Language Support for International Students in UK Universities

“I understand the ideas in my head… but I can’t always find the words to express them.” For many international students studying in the UK, this is an everyday reality. While arriving at university opens the door to exciting academic and social opportunities, language...

How to Feel More Confident in Social Interactions in the UK?

5 Simple Ways to Feel More Confident in Social Interactions in the UK Many international students in the UK know English very well but still feel nervous when speaking in real life situations. This is very common and it doesn’t mean your English is bad! Sometimes it’s...

How to Feel More Confident Speaking English?

Simple tips to help international students feel more comfortable speaking English in everyday situations Do you feel nervous speaking English when native speakers are around? Many international students who speak English as a second language feel this way. They worry...

Does Living in an English-Speaking Country Make You Fluent?

Many people believe that moving to an English-speaking country like the UK, the US, or Canada will automatically make them fluent in English. They think that being around native speakers will improve their English quickly. But is this really true? Why Living Abroad...

English Belongs to Everyone

In today's world, it’s more important than ever to be ready to communicate with people from different countries, backgrounds, and accents. English has become a global language, and most of the people who speak it are non-native speakers. This means that we should...

Studying in the UK as an International Student

Studying in the UK as an international student is an exciting experience. You will meet new people, learn about different cultures, and improve your English. But to really enjoy your time as an international student, you should be active and take part in student life....